Written on November 21, 2008 at 9:15 am by

Nutrition Tips

Filed under Eating Right! {no comments}

Another great web resource is the Health Castle Nutrition website with nutrition tips written by dieticians.  Healthy Eating Guidelines can be found on this page along with a Healthy Eating FAQ and Tools.

On the side panel you will find links to a number of pages that identify diets, tips and resources for food and nutrition, nutrition and health, women’s nutrition and weight-loss nutrition. Definately a web site chock full of tips and information to help and inspire you.

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Miss Fit Consulting is a Calgary In-Home Health and Wellness Firm whose primary goal is to empower you with the knowledge and skills to make intelligent decisions regarding nutrition and active living.

Sonja Franzmann is Miss Fit, a Personal Fitness Trainer & Nutrition Consultant. Sonja is a graduate of Mount Royal University's Personal Trainer Extension Certificate Program and is certified through Can-Fit-Pro as a Personal Training Specialist (PTS) including Functional Training. Sonja is also certified through SAIT's Nutrition For Healthy Lifestyles Certifcate Program with additional education from Alive Academy's Natural Health Fundamentals.

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