Take an honest look at your current eating habits
- Are you eating a variety of foods everyday?
- Do you eat a lot of high fat foods?
- Eat enough fiber?
- Too much sugar or salt?
- When you are deciding what to eat do you consider the nutrient demands of your particular lifestyle?
- Do you want to control your weight, increase your energy, and manage stress better?
Eating well is possible with any lifestyle, even if you’re single, eat out often, or travel frequently.
Our nutrition services educate individuals on how to choose healthy and balanced meals and snacks based on natural whole foods. With education you will be able to make healthy choices to help trim down, work out with vigor, and stay energized throughout a busy day.
We analyze current nutrition practices, make recommendations for dietary changes, and even plan out customized menus to help you reach your goals. Your body deserves quality, nutritious foods, remember to treat it well – it’s the only one you’re given.
| Personal Consultation – $180 90 minute assessment of your nutrition and lifestyle habits. Includes specific recommendations towards your dietary needs and individual goals, plus 3 days of customized meal plans. |
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| Couples Consultation – $320 Bring a friend, spouse, or family member and both receive an assessment and consult regarding your nutrition and lifestyle habits. Consultation is 2 hours. |
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| Follow-Up – $50/30 min. 30 minute consultation to monitor progress and answer any questions or concerns you may have. This also provides an opportunity to receive additional information to keep you on track towards a healthier lifestyle! |
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| Grocery Tour – $120 90 minute tour of your supermarket to learn hands on how to read food labels and choose healthy products for yourself and loved ones. Get ready to become an expert shopper! Group rates for 2 and 3 people are also available for tours. |
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| Meal Planning – $120 Planning for 1 week |
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| Kitchen Raid – $80 / 1/2 HR A “Kitchen Raid” analysis of the contents of your fridge & pantry that will determine what has beneficial nutritional content and what you can do without. |
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| Nutrition Consult by Skype – $70/HR Contact me for more information about doing your nutrition consultation using Skype |
Miss Fit Consulting now accepts credit card payments using Paypal’s Secure Online Payment Processing System.
Paypal accepts Visa, Mastercard and American Express and delivers one of the most secure payment platforms in the world. You do not need to have a Paypal account in order to pay for services using your credit card. When you use the Shopping Cart or Buy Now button you will be taken to Paypal’s secure site for the processing of your credit card. Miss Fit Consulting does not collect nor have access to your financial information.
“PayPal protects your financial information with industry-leading security and fraud prevention systems. When you use PayPal, your financial information is not shared with the merchant. Once your payment is complete, you will be emailed a receipt for this transaction.”
PCI & CISP Compliance
PayPal adheres to international PCI (Payment Card Industry) and CISP (Cardholder Information Security Program) standards for data protection. These standards are designed to help protect from fraud and loss of data. Because Paypal handles the payment card information, compliance standards are met and Miss Fit Consulting does not store nor have access to customers’ sensitive financial information.
For more information on Paypal’s Online Security and Fraud Protections please access: https://cms.paypal.com/ca/cgi-bin/marketingweb?cmd=_render-content&content_ID=security/online_security_center
For information on Paypal’s Privacy Policy please go to: https://cms.paypal.com/ca/cgi-bin/marketingweb?cmd=_render-content&content_ID=ua/Privacy_full&locale.x=en_US
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