Written on February 24, 2009 at 9:05 pm by

Looking For A Great Way To Keep Motivated?

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A fabulous way to begin and/or continue being active is signing up for a fun run! Calgary has a great selection of fun runs, 5km, 10km, marathons to participate in. You can select from a long list of events and while it’s beneficial for you, you’re usually helping out a great cause as well. Just click on the website provided and have fun planning the events that you and your family/friends would like to attend!

www.calgaryroadrunners.com

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About Miss Fit

Miss Fit Consulting is a Calgary In-Home Health and Wellness Firm whose primary goal is to empower you with the knowledge and skills to make intelligent decisions regarding nutrition and active living.

Sonja Franzmann is Miss Fit, a Personal Fitness Trainer & Nutrition Consultant. Sonja is a graduate of Mount Royal University's Personal Trainer Extension Certificate Program and is certified through Can-Fit-Pro as a Personal Training Specialist (PTS) including Functional Training. Sonja is also certified through SAIT's Nutrition For Healthy Lifestyles Certifcate Program with additional education from Alive Academy's Natural Health Fundamentals.

With busy lifestyles it can be difficult to meet your fitness and health goals. Check out Miss Fit's consulting by Skype to help you fit proper nutrition and fitness into your daily life and enhance your health and well being.