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	<title>Miss Fit Consulting, Personal Fitness Training &#38; Nutrition Consulting, Calgary, Alberta &#187; Uncategorized</title>
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		<title>All Around Good Smoothie Recipe</title>
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		<pubDate>Fri, 01 Jul 2011 01:39:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Eating Right!]]></category>
		<category><![CDATA[Recipes]]></category>
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		<description><![CDATA[Smoothies are a great way to incorporate a nutritional, filling drink into your diet. This recipe from provided by &#8220;Amy Jessica&#8221; at AllRecipes.com is so popular that almost 20,000 people have saved it! Ingredients 1/2 cup nonfat milk 1/2 cup fat-free plain yogurt 1/2 frozen banana, peeled and chopped 2 tablespoons powdered protein supplement 1 [...]]]></description>
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		<title>Get Fit For Surfing Before You Paddle Out!</title>
		<link>http://missfitconsulting.com/get-fit-for-surfing-before-you-paddle-out</link>
		<comments>http://missfitconsulting.com/get-fit-for-surfing-before-you-paddle-out#comments</comments>
		<pubDate>Thu, 07 Apr 2011 02:14:00 +0000</pubDate>
		<dc:creator>Sonja</dc:creator>
				<category><![CDATA[Body & Health]]></category>
		<category><![CDATA[Fitness Focus]]></category>
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		<description><![CDATA[A surfing exercise program can benefit any level of surfer, from the wide-eyed beginner, to the grizzled veteran, and everyone in between. Even if you consider surfing just a casual hobby, you don&#8217;t want to be the guy who exhausts himself after only a few minutes of paddling and then spends most of his time [...]]]></description>
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		<title>Why Living A Life Of Gratitude Can Make You Happy</title>
		<link>http://missfitconsulting.com/why-living-a-life-of-gratitude-can-make-you-happy-2</link>
		<comments>http://missfitconsulting.com/why-living-a-life-of-gratitude-can-make-you-happy-2#comments</comments>
		<pubDate>Tue, 22 Feb 2011 22:58:58 +0000</pubDate>
		<dc:creator>Sonja</dc:creator>
				<category><![CDATA[Inspirations!]]></category>
		<category><![CDATA[Living Right!]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Just a few reasons: Because it reminds you of the positive things in your life. It makes you happy about the people in your life, whether they’re loved ones or just a stranger you met who was kind to you in some ways. Because it turns bad things into good things. Having problems at work? [...]]]></description>
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		<title>Give Your Loved Ones The Gift Of Health For Christmas!</title>
		<link>http://missfitconsulting.com/give-your-loved-ones-the-gift-of-health-for-christmas-2</link>
		<comments>http://missfitconsulting.com/give-your-loved-ones-the-gift-of-health-for-christmas-2#comments</comments>
		<pubDate>Fri, 12 Nov 2010 18:20:44 +0000</pubDate>
		<dc:creator>Sonja</dc:creator>
				<category><![CDATA[Body & Health]]></category>
		<category><![CDATA[Inspirations!]]></category>
		<category><![CDATA[Living Right!]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Miss Fit Consulting offers gift certificates in any denomination as a great gift for your loved ones.  It&#8217;s a thoughtful way to show someone you care, by giving them the gift of a healthier lifestyle!  &#8220;Motivation is what gets you started.  Habit is what keeps you going.&#8221;]]></description>
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		<title>Costa Rica Fitness Vacation From January 4-11, 2011</title>
		<link>http://missfitconsulting.com/costa-rica-fitness-vacation-from-january-4-11-2011-2</link>
		<comments>http://missfitconsulting.com/costa-rica-fitness-vacation-from-january-4-11-2011-2#comments</comments>
		<pubDate>Sun, 10 Oct 2010 18:34:06 +0000</pubDate>
		<dc:creator>Sonja</dc:creator>
				<category><![CDATA[Fitness Holiday]]></category>
		<category><![CDATA[Special Events]]></category>
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		<description><![CDATA[Come join us for fun-filled blissful days of fitness, yoga, &#38; adventure &#38; immerse yourself in the lush beauty of Costa Rica&#8230;   The retreat will offer: Daily strength, cardiovascular, and stretching classes, nutrition seminars, adventure excursions, surfing, swimming, hiking, rafting, massage, healthy, delicious meals each day and more!  This retreat will be a balanced combination [...]]]></description>
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