Miss Fit Consulting offers gift certificates in any denomination as a great gift for your loved ones. It’s a thoughtful way to show someone you care, by giving them the gift of a healthier lifestyle! “Motivation is what gets you started. Habit is what keeps you going.”
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I was pleasantly surprised to see this article this morning in the Globe & Mail. It couldn’t have been written any faster or come at a better time as far as I’m concerned. I had heard about a Naked Yoga class opening here last week and was shocked that “sex” had taken over this market [...]
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Many parents have cried “How many times do I have to tell you?” at their young children when trying to get their attention or emphasize specific behaviors. Now, pharmacists and other medical practitioners are beginning to feel like these parents: “How many times do we have to tell you that Ginkgo biloba is not all [...]
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The healing power of human touch is a positive experience that many people enjoy through therapeutic massage or bodywork. The effects of a good massage go much deeper than the skin’s surface. Massage can: 1) Help improve circulation of the blood and lower blood pressure. 2) Act as a detoxification system by propelling toxic waste [...]
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