Come to the South of France!

Chateau de Montalegre

Join Sonja Franzmann along with Lili de Luxe in the South of France July 7th to 14th, 2012. Lili de luxe is a fabulous travel experience company that takes people to dreamy destinations and Sonja has been invited to join Jean-Pierre and his lovely wife as their personal health expert. Your destination is the Château [...]

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Register Now For Miss Fit’s Spring Bootcamp!

Alright ladies and gentlemen, it’s time to be proactive and register now for my upcoming bootcamps! That will leave you with no excuses once May arrives, you’ll be signed up and ready for some outdoor fun in the sun! Custom Bootcamps are available for groups so please contact for more information regarding those. My bootcamps [...]

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Now Offering Free Fitness Assesments For New Clients!

I invite you to take advantage of this fantastic offer today and begin your journey to a healthier lifestyle.  I also wanted to include my fabulous and dedicated current clients, which I will be offering great incentives to for new client referrals to Miss Fit Consulting.  Contact Miss Fit today for more information!  Enjoy the sunshine!

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Register Now For Outdoor Urban Bootcamp!

I’m sure everyone is ready to get out and enjoy the sunshine after such a long winter!  I would like to run my bootcamps at quite a few locations including, Rotary Park, Prince’s Island, Stanley Park, Marda Loop and McKenzie Town/Douglasdale.  I also run “Custom Bootcamps” which gives you  the opportunity to choose the location/times/days, [...]

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Looking For A Great Way To Keep Motivated?

A fabulous way to begin and/or continue being active is signing up for a fun run! Calgary has a great selection of fun runs, 5km, 10km, marathons to participate in. You can select from a long list of events and while it’s beneficial for you, you’re usually helping out a great cause as well. Just [...]

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Remember To Check Out The Calgary Health Show This Weekend!

I will have a booth this year at Calgary’s 2nd Annual Health Show at the Round Up Centre! So I invite everyone to come and explore the new and exciting health and wellness services being offered in our city. For more information please visit www.healthshows.com. See you there!

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About Miss Fit

Miss Fit Consulting is a Calgary In-Home Health and Wellness Firm whose primary goal is to empower you with the knowledge and skills to make intelligent decisions regarding nutrition and active living.

Sonja Franzmann is Miss Fit, a Personal Fitness Trainer & Nutrition Consultant. Sonja is a graduate of Mount Royal University's Personal Trainer Extension Certificate Program and is certified through Can-Fit-Pro as a Personal Training Specialist (PTS) including Functional Training. Sonja is also certified through SAIT's Nutrition For Healthy Lifestyles Certifcate Program with additional education from Alive Academy's Natural Health Fundamentals.

With busy lifestyles it can be difficult to meet your fitness and health goals. Check out Miss Fit's consulting by Skype to help you fit proper nutrition and fitness into your daily life and enhance your health and well being.