“Whether You Think You Can Or You Think You Can’t – You’re Right.” Henry Ford

Filed under Uncategorized by on May 10, 2009 at 6:41 am {no comments}

Full Story »

Register Now For Outdoor Urban Bootcamp!

Filed under Announcements by on May 1, 2009 at 8:37 am {no comments}

I’m sure everyone is ready to get out and enjoy the sunshine after such a long winter!  I would like to run my bootcamps at quite a few locations including, Rotary Park, Prince’s Island, Stanley Park, Marda Loop and McKenzie Town/Douglasdale.  I also run “Custom Bootcamps” which gives you  the opportunity to choose the location/times/days, [...]

Full Story »

Fitness Vacations


Check out our
Fitness Vacations. Have fun and get fit in great locations!

Archives

About Miss Fit

Miss Fit Consulting is a Calgary In-Home Health and Wellness Firm whose primary goal is to empower you with the knowledge and skills to make intelligent decisions regarding nutrition and active living.

Sonja Franzmann is Miss Fit, a Personal Fitness Trainer & Nutrition Consultant. Sonja is a graduate of Mount Royal University's Personal Trainer Extension Certificate Program and is certified through Can-Fit-Pro as a Personal Training Specialist (PTS) including Functional Training. Sonja is also certified through SAIT's Nutrition For Healthy Lifestyles Certifcate Program with additional education from Alive Academy's Natural Health Fundamentals.

With busy lifestyles it can be difficult to meet your fitness and health goals. Check out Miss Fit's consulting by Skype to help you fit proper nutrition and fitness into your daily life and enhance your health and well being.